Lay's Flamin Hot Potato Chips 1.125 Ounces vs Munchos Potato Crisps 4.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Flamin Hot Potato Chips 1.125 Ounces wins in 10 out of 14 nutrient categories
Lay's Flamin Hot Potato Chips 1.125 Ounces: 10
vs
Munchos Potato Crisps 4.5 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Lay's Flamin Hot Potato Chips 1.125 Ounces | Munchos Potato Crisps 4.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 566 cal | 571 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 53.5 g | 57.1 g | |
| Fat | 34.6 g | 35.7 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Flamin Hot Potato Chips 1.125 Ounces | Munchos Potato Crisps 4.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.9 MG | 0 MG |
Minerals
| Mineral | Lay's Flamin Hot Potato Chips 1.125 Ounces | Munchos Potato Crisps 4.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Potassium, K | 1,132 MG | 571 MG | |
| Sodium, Na | 660 MG | 821 MG |