Lay's Flamin Hot Potato Chips 1.125 Ounces vs Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
Lay's Flamin Hot Potato Chips 1.125 Ounces: 6
vs
Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag: 6
(3 ties)
Overview
| Nutrient | Lay's Flamin Hot Potato Chips 1.125 Ounces | Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 566 cal | 571 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 53.5 g | 57.1 g | |
| Fat | 34.6 g | 35.7 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Flamin Hot Potato Chips 1.125 Ounces | Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 18.9 MG | 21.4 MG |
Minerals
| Mineral | Lay's Flamin Hot Potato Chips 1.125 Ounces | Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Magnesium, Mg | 50 MG | 57 MG | |
| Potassium, K | 1,132 MG | 1,214 MG | |
| Sodium, Na | 660 MG | 607 MG |