Lay's Classic Potato Chips 10 Ounce Plastic Bag vs Munchos Potato Crisps 4.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Lay's Classic Potato Chips 10 Ounce Plastic Bag wins in 9 out of 16 nutrient categories
Lay's Classic Potato Chips 10 Ounce Plastic Bag: 9
vs
Munchos Potato Crisps 4.5 Ounce Plastic Bag: 2
(5 ties)
Overview
| Nutrient | Lay's Classic Potato Chips 10 Ounce Plastic Bag | Munchos Potato Crisps 4.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Classic Potato Chips 10 Ounce Plastic Bag | Munchos Potato Crisps 4.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Classic Potato Chips 10 Ounce Plastic Bag | Munchos Potato Crisps 4.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 1,250 MG | 571 MG | |
| Sodium, Na | 607 MG | 821 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |