Lay's Chile Limon Potato Chips 9.5 Ounce Bag vs Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
Lay's Chile Limon Potato Chips 9.5 Ounce Bag: 2
vs
Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag: 2
(11 ties)
Overview
| Nutrient | Lay's Chile Limon Potato Chips 9.5 Ounce Bag | Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Chile Limon Potato Chips 9.5 Ounce Bag | Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0.6 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | Lay's Chile Limon Potato Chips 9.5 Ounce Bag | Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 1,357 MG | 1,143 MG | |
| Sodium, Na | 571 MG | 679 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |