Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag vs Baken-Ets Fried Pork Skins 2.5 Ounce Bag
Nutrition comparison per 100 g serving
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Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag wins in 6 out of 13 nutrient categories
Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag: 6
vs
Baken-Ets Fried Pork Skins 2.5 Ounce Bag: 3
(4 ties)
Overview
| Nutrient | Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag | Baken-Ets Fried Pork Skins 2.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 50 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag | Baken-Ets Fried Pork Skins 2.5 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Cheddar & Sour Cream Flavored Potato Chips 9.5 Ounce Bag | Baken-Ets Fried Pork Skins 2.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 607 MG | 2,214 MG |