Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag vs Quaker Apple Cinnamon Rice Crisps 3.52 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag wins in 7 out of 13 nutrient categories
Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag: 7
vs
Quaker Apple Cinnamon Rice Crisps 3.52 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag | Quaker Apple Cinnamon Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 388 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 53.6 g | 88.5 g | |
| Fat | 35.7 g | 2.5 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag | Quaker Apple Cinnamon Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Barbecue Flavored Potato Chips 9.5 Ounce Plastic Bag | Quaker Apple Cinnamon Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 1,143 MG | 158 MG | |
| Sodium, Na | 536 MG | 283 MG |