Lays Baked Potato Crisps 10.25 ounce Plastic Bag vs .75OZ DORITOS NACHO
Nutrition comparison per 100 g serving
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.75OZ DORITOS NACHO wins in 11 out of 16 nutrient categories
Lays Baked Potato Crisps 10.25 ounce Plastic Bag: 2
vs
.75OZ DORITOS NACHO: 11
(3 ties)
Overview
| Nutrient | Lays Baked Potato Crisps 10.25 ounce Plastic Bag | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calories | 429 cal | 425 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 78.6 g | 75.5 g | |
| Fat | 12.5 g | 14.2 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lays Baked Potato Crisps 10.25 ounce Plastic Bag | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Lays Baked Potato Crisps 10.25 ounce Plastic Bag | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 283 MG | |
| Potassium, K | 821 MG | 330 MG | |
| Sodium, Na | 571 MG | 802 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |