LAY'S vs KETTLE COOKED POTATO CHIPS SEA SALT & CRACKED PEPPER
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS SEA SALT & CRACKED PEPPER wins in 6 out of 11 nutrient categories
LAY'S: 4
vs
KETTLE COOKED POTATO CHIPS SEA SALT & CRACKED PEPPER: 6
(1 ties)
Overview
| Nutrient | LAY'S | KETTLE COOKED POTATO CHIPS SEA SALT & CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | KETTLE COOKED POTATO CHIPS SEA SALT & CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | LAY'S | KETTLE COOKED POTATO CHIPS SEA SALT & CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,318 MG | |
| Sodium, Na | 786 MG | 411 MG |