LAYERED GRANOLA NUT BARS vs SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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SUPERFOOD PROTEIN BAR wins in 8 out of 11 nutrient categories
LAYERED GRANOLA NUT BARS: 1
vs
SUPERFOOD PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | LAYERED GRANOLA NUT BARS | SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 380 cal | |
| Protein | 10.3 g | 20 g | |
| Carbs | 53.9 g | 52 g | |
| Fat | 28.2 g | 14 g | |
| Fiber | 5.1 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAYERED GRANOLA NUT BARS | SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAYERED GRANOLA NUT BARS | SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 300 MG | |
| Iron, Fe | 1.9 MG | 5.4 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Sodium, Na | 385 MG | 380 MG |