LAYERED GRANOLA NUT BARS vs CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS wins in 5 out of 10 nutrient categories
LAYERED GRANOLA NUT BARS: 3
vs
CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS: 5
(2 ties)
Overview
| Nutrient | LAYERED GRANOLA NUT BARS | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Calories | 487 cal | 429 cal | |
| Protein | 10.3 g | 14.3 g | |
| Carbs | 53.9 g | 57.1 g | |
| Fat | 28.2 g | 17.9 g | |
| Fiber | 5.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAYERED GRANOLA NUT BARS | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAYERED GRANOLA NUT BARS | CHOCOLATE MARSHMALLOW CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 385 MG | 71 MG |