LAYERED GRANOLA NUT BARS vs CAFE LATTE PROTEIN BAR
Nutrition comparison per 100 g serving
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CAFE LATTE PROTEIN BAR wins in 7 out of 10 nutrient categories
LAYERED GRANOLA NUT BARS: 2
vs
CAFE LATTE PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | LAYERED GRANOLA NUT BARS | CAFE LATTE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 414 cal | |
| Protein | 10.3 g | 36.2 g | |
| Carbs | 53.9 g | 37.9 g | |
| Fat | 28.2 g | 15.5 g | |
| Fiber | 5.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LAYERED GRANOLA NUT BARS | CAFE LATTE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 255 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 385 MG | 362 MG |