LAYERCRUNCH COOKIE vs ELMER CHOCOLATE
Nutrition comparison per 100 g serving
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LAYERCRUNCH COOKIE wins in 6 out of 11 nutrient categories
LAYERCRUNCH COOKIE: 6
vs
ELMER CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | LAYERCRUNCH COOKIE | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 441 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 60 g | 73.5 g | |
| Fat | 30 g | 14.7 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAYERCRUNCH COOKIE | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAYERCRUNCH COOKIE | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 162 MG | 59 MG |