LAWRY'S vs PULO

Nutrition comparison per 100 g serving

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PULO wins in 4 out of 10 nutrient categories

LAWRY'S: 1 vs PULO: 4 (5 ties)

Overview

Nutrient	LAWRY'S	PULO	Winner
Calories	286 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAWRY'S	PULO	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	LAWRY'S	PULO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	16,000 MG	1,667 MG

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