LAWRY'S vs KEN'S STEAK HOUSE
Nutrition comparison per 100 g serving
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KEN'S STEAK HOUSE wins in 4 out of 11 nutrient categories
LAWRY'S: 1
vs
KEN'S STEAK HOUSE: 4
(6 ties)
Overview
| Nutrient | LAWRY'S | KEN'S STEAK HOUSE | Winner |
|---|---|---|---|
| Calories | 286 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAWRY'S | KEN'S STEAK HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | LAWRY'S | KEN'S STEAK HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 16,000 MG | 0 MG |