LAWRY'S vs TACO SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
LAWRY'S: 3
vs
TACO SEASONING MIX: 3
(3 ties)
Overview
| Nutrient | LAWRY'S | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 13.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAWRY'S | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | LAWRY'S | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 8.3 MG | |
| Sodium, Na | 2,267 MG | 7,000 MG |