LAWRY'S vs RANCH DIP MIX
Nutrition comparison per 100 g serving
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RANCH DIP MIX wins in 5 out of 9 nutrient categories
LAWRY'S: 0
vs
RANCH DIP MIX: 5
(4 ties)
Overview
| Nutrient | LAWRY'S | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LAWRY'S | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 6,000 MG | 12,222 MG |