LAWRY'S vs B.B.Q SEASONING
Nutrition comparison per 100 g serving
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B.B.Q SEASONING wins in 6 out of 10 nutrient categories
LAWRY'S: 3
vs
B.B.Q SEASONING: 6
(1 ties)
Overview
| Nutrient | LAWRY'S | B.B.Q SEASONING | Winner |
|---|---|---|---|
| Calories | 67 cal | 181 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 20 g | 40 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAWRY'S | B.B.Q SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | LAWRY'S | B.B.Q SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 2,400 MG | 4,006 MG |