LAWRY'S vs BASIL CITRUS RUB
Nutrition comparison per 100 g serving
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BASIL CITRUS RUB wins in 6 out of 10 nutrient categories
LAWRY'S: 2
vs
BASIL CITRUS RUB: 6
(2 ties)
Overview
| Nutrient | LAWRY'S | BASIL CITRUS RUB | Winner |
|---|---|---|---|
| Calories | 67 cal | 176 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 20 g | 41 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAWRY'S | BASIL CITRUS RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | LAWRY'S | BASIL CITRUS RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 2,400 MG | 17,890 MG |