LAVENDER VANILLA COFFEE BAR vs CARAMEL APPLE CINNAMON WITH ALMONDS
Nutrition comparison per 100 g serving
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CARAMEL APPLE CINNAMON WITH ALMONDS wins in 7 out of 11 nutrient categories
LAVENDER VANILLA COFFEE BAR: 1
vs
CARAMEL APPLE CINNAMON WITH ALMONDS: 7
(3 ties)
Overview
| Nutrient | LAVENDER VANILLA COFFEE BAR | CARAMEL APPLE CINNAMON WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 577 cal | 476 cal | |
| Protein | 3.9 g | 9.5 g | |
| Carbs | 38.5 g | 47.6 g | |
| Fat | 42.3 g | 33.3 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVENDER VANILLA COFFEE BAR | CARAMEL APPLE CINNAMON WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LAVENDER VANILLA COFFEE BAR | CARAMEL APPLE CINNAMON WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 38 MG | 343 MG | |
| Sodium, Na | 173 MG | 238 MG |