LAVENDER SPEARMINT KOMBUCHA vs MOCHA LATTE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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MOCHA LATTE PROTEIN SHAKE wins in 10 out of 13 nutrient categories
LAVENDER SPEARMINT KOMBUCHA: 1
vs
MOCHA LATTE PROTEIN SHAKE: 10
(2 ties)
Overview
| Nutrient | LAVENDER SPEARMINT KOMBUCHA | MOCHA LATTE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 412 cal | 42 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 112.5 g | 2.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVENDER SPEARMINT KOMBUCHA | MOCHA LATTE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | LAVENDER SPEARMINT KOMBUCHA | MOCHA LATTE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 36 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 0 MG | 61 MG |