LAVENDER SPEARMINT KOMBUCHA vs JAMAICAN STYLE IRISH MOSS
Nutrition comparison per 100 g serving
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JAMAICAN STYLE IRISH MOSS wins in 6 out of 10 nutrient categories
LAVENDER SPEARMINT KOMBUCHA: 1
vs
JAMAICAN STYLE IRISH MOSS: 6
(3 ties)
Overview
| Nutrient | LAVENDER SPEARMINT KOMBUCHA | JAMAICAN STYLE IRISH MOSS | Winner |
|---|---|---|---|
| Calories | 412 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 112.5 g | 13.0 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVENDER SPEARMINT KOMBUCHA | JAMAICAN STYLE IRISH MOSS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | LAVENDER SPEARMINT KOMBUCHA | JAMAICAN STYLE IRISH MOSS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 102 MG |