LAVENDER SHORTBREAD vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 4 out of 10 nutrient categories
LAVENDER SHORTBREAD: 2
vs
GINGER SNAP COOKIES: 4
(4 ties)
Overview
| Nutrient | LAVENDER SHORTBREAD | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 423 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 53.3 g | 76.9 g | |
| Fat | 26.7 g | 13.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LAVENDER SHORTBREAD | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 423 MG |