LAVENDER ROSEMARY NON-DAIRY FROZEN DESSERT vs CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL
Nutrition comparison per 100 g serving
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LAVENDER ROSEMARY NON-DAIRY FROZEN DESSERT wins in 5 out of 12 nutrient categories
LAVENDER ROSEMARY NON-DAIRY FROZEN DESSERT: 5
vs
CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL: 4
(3 ties)
Overview
| Nutrient | LAVENDER ROSEMARY NON-DAIRY FROZEN DESSERT | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calories | 156 cal | 257 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 24.4 g | 30.3 g | |
| Fat | 6.7 g | 13.8 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVENDER ROSEMARY NON-DAIRY FROZEN DESSERT | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LAVENDER ROSEMARY NON-DAIRY FROZEN DESSERT | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 117 MG | 110 MG |