LAVENDER PISTACHIO & BLUEBERRY HEMP BAR vs APPLE CINNAMON FRUIT & GRAIN BREAKFAST BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN BREAKFAST BARS wins in 9 out of 18 nutrient categories
LAVENDER PISTACHIO & BLUEBERRY HEMP BAR: 7
vs
APPLE CINNAMON FRUIT & GRAIN BREAKFAST BARS: 9
(2 ties)
Overview
| Nutrient | LAVENDER PISTACHIO & BLUEBERRY HEMP BAR | APPLE CINNAMON FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 378 cal | |
| Protein | 22 g | 8.1 g | |
| Carbs | 28 g | 67.6 g | |
| Fat | 36 g | 8.1 g | |
| Fiber | 4 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVENDER PISTACHIO & BLUEBERRY HEMP BAR | APPLE CINNAMON FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 1.1 MG |
Minerals
| Mineral | LAVENDER PISTACHIO & BLUEBERRY HEMP BAR | APPLE CINNAMON FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 703 MG | |
| Copper, Cu | 1.2 MG | 0 MG | |
| Iron, Fe | 7.6 MG | 4.9 MG | |
| Magnesium, Mg | 410 MG | 0 MG | |
| Manganese, Mn | 5 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 150 MG | 270 MG | |
| Zinc, Zn | 6.2 MG | 7.4 MG |