LAVENDER LOW GLYCEMIC ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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LAVENDER LOW GLYCEMIC ICE CREAM wins in 7 out of 11 nutrient categories
LAVENDER LOW GLYCEMIC ICE CREAM: 7
vs
ICE CREAM BARS: 3
(1 ties)
Overview
| Nutrient | LAVENDER LOW GLYCEMIC ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 198 cal | 311 cal | |
| Protein | 5.5 g | 4.1 g | |
| Carbs | 12.1 g | 32.4 g | |
| Fat | 14.3 g | 20.3 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVENDER LOW GLYCEMIC ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | LAVENDER LOW GLYCEMIC ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 108 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 82 MG | 47 MG |