LAVA CAKE vs DIP & DESSERT MIX
Nutrition comparison per 100 g serving
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LAVA CAKE wins in 5 out of 10 nutrient categories
LAVA CAKE: 5
vs
DIP & DESSERT MIX: 3
(2 ties)
Overview
| Nutrient | LAVA CAKE | DIP & DESSERT MIX | Winner |
|---|---|---|---|
| Calories | 403 cal | 357 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 47.9 g | 100 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVA CAKE | DIP & DESSERT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAVA CAKE | DIP & DESSERT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 267 MG | 786 MG |