LAVA CAKE DARK CHOCOLATE WITH A GOOEY CHOCOLATE CENTER vs 72% CRIOLLO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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LAVA CAKE DARK CHOCOLATE WITH A GOOEY CHOCOLATE CENTER wins in 6 out of 12 nutrient categories
LAVA CAKE DARK CHOCOLATE WITH A GOOEY CHOCOLATE CENTER: 6
vs
72% CRIOLLO DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | LAVA CAKE DARK CHOCOLATE WITH A GOOEY CHOCOLATE CENTER | 72% CRIOLLO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 53.3 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVA CAKE DARK CHOCOLATE WITH A GOOEY CHOCOLATE CENTER | 72% CRIOLLO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LAVA CAKE DARK CHOCOLATE WITH A GOOEY CHOCOLATE CENTER | 72% CRIOLLO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 2.4 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 89 MG | 0 MG |