LAVA CAKE vs PALAZZOLO'S
Nutrition comparison per 100 g serving
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LAVA CAKE wins in 6 out of 10 nutrient categories
LAVA CAKE: 6
vs
PALAZZOLO'S: 3
(1 ties)
Overview
| Nutrient | LAVA CAKE | PALAZZOLO'S | Winner |
|---|---|---|---|
| Calories | 247 cal | 142 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 28.2 g | 15.0 g | |
| Fat | 14.1 g | 8.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVA CAKE | PALAZZOLO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LAVA CAKE | PALAZZOLO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 76 MG | 44 MG |