LAURA'S WHOLESOME JUNK FOOD vs CRISPY CORN SNACKS
Nutrition comparison per 100 g serving
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LAURA'S WHOLESOME JUNK FOOD wins in 8 out of 11 nutrient categories
LAURA'S WHOLESOME JUNK FOOD: 8
vs
CRISPY CORN SNACKS: 1
(2 ties)
Overview
| Nutrient | LAURA'S WHOLESOME JUNK FOOD | CRISPY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 520 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 39.3 g | 60 g | |
| Fat | 14.3 g | 32 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA'S WHOLESOME JUNK FOOD | CRISPY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA'S WHOLESOME JUNK FOOD | CRISPY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 314 MG | 1,080 MG |