LAURA'S LEAN BEEF vs PREMIUM PUB-STYLE ANGUS BEEF PATTIES
Nutrition comparison per 100 g serving
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LAURA'S LEAN BEEF wins in 5 out of 10 nutrient categories
LAURA'S LEAN BEEF: 5
vs
PREMIUM PUB-STYLE ANGUS BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | LAURA'S LEAN BEEF | PREMIUM PUB-STYLE ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 278 cal | |
| Protein | 18.8 g | 16.6 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 8.0 g | 21.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA'S LEAN BEEF | PREMIUM PUB-STYLE ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA'S LEAN BEEF | PREMIUM PUB-STYLE ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 62 MG | 734 MG |