LAURA'S LEAN BEEF vs PREMIUM ANGUS BEEF PUB-STYLE PATTIES
Nutrition comparison per 100 g serving
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LAURA'S LEAN BEEF wins in 5 out of 10 nutrient categories
LAURA'S LEAN BEEF: 5
vs
PREMIUM ANGUS BEEF PUB-STYLE PATTIES: 2
(3 ties)
Overview
| Nutrient | LAURA'S LEAN BEEF | PREMIUM ANGUS BEEF PUB-STYLE PATTIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 232 cal | |
| Protein | 18.8 g | 13.3 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 8.0 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA'S LEAN BEEF | PREMIUM ANGUS BEEF PUB-STYLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | LAURA'S LEAN BEEF | PREMIUM ANGUS BEEF PUB-STYLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Sodium, Na | 62 MG | 305 MG |