LAURA SCUDDER'S vs PEANUT BUTTER BASED SPREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER BASED SPREAD wins in 4 out of 10 nutrient categories
LAURA SCUDDER'S: 2
vs
PEANUT BUTTER BASED SPREAD: 4
(4 ties)
Overview
| Nutrient | LAURA SCUDDER'S | PEANUT BUTTER BASED SPREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 312 cal | |
| Protein | 25 g | 12.5 g | |
| Carbs | 18.8 g | 40.6 g | |
| Fat | 50 g | 6.3 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA SCUDDER'S | PEANUT BUTTER BASED SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA SCUDDER'S | PEANUT BUTTER BASED SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 328 MG | 594 MG |