LAURA SCUDDER'S vs SEASONED CRACKER MEAL
Nutrition comparison per 100 g serving
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SEASONED CRACKER MEAL wins in 5 out of 11 nutrient categories
LAURA SCUDDER'S: 3
vs
SEASONED CRACKER MEAL: 5
(3 ties)
Overview
| Nutrient | LAURA SCUDDER'S | SEASONED CRACKER MEAL | Winner |
|---|---|---|---|
| Calories | 278 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 55.6 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA SCUDDER'S | SEASONED CRACKER MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA SCUDDER'S | SEASONED CRACKER MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 9,444 MG | 2,500 MG |