LAURA LYNN vs LEAL'S
Nutrition comparison per 100 g serving
Ad 468x60
LEAL'S wins in 5 out of 10 nutrient categories
LAURA LYNN: 2
vs
LEAL'S: 5
(3 ties)
Overview
| Nutrient | LAURA LYNN | LEAL'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | LEAL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA LYNN | LEAL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 304 MG | 125 MG |