LAURA LYNN vs KALE & SPINACH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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KALE & SPINACH TORTILLA CHIPS wins in 6 out of 10 nutrient categories
LAURA LYNN: 1
vs
KALE & SPINACH TORTILLA CHIPS: 6
(3 ties)
Overview
| Nutrient | LAURA LYNN | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | LAURA LYNN | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 304 MG | 500 MG |