LAURA LYNN vs RED FISH
Nutrition comparison per 100 g serving
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RED FISH wins in 4 out of 10 nutrient categories
LAURA LYNN: 1
vs
RED FISH: 4
(5 ties)
Overview
| Nutrient | LAURA LYNN | RED FISH | Winner |
|---|---|---|---|
| Calories | 391 cal | 342 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.0 g | 84.2 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | RED FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | LAURA LYNN | RED FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 79 MG |