LAURA LYNN vs THE FARMERS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
LAURA LYNN wins in 13 out of 20 nutrient categories
LAURA LYNN: 13
vs
THE FARMERS MARKET: 4
(3 ties)
Overview
| Nutrient | LAURA LYNN | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Calories | 571 cal | 475 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 35.7 g | 27.5 g | |
| Fiber | 3.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 3 MG |
Minerals
| Mineral | LAURA LYNN | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 268 MG | 112 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |