LAURA LYNN vs HY-VEE
Nutrition comparison per 100 g serving
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HY-VEE wins in 6 out of 11 nutrient categories
LAURA LYNN: 2
vs
HY-VEE: 6
(3 ties)
Overview
| Nutrient | LAURA LYNN | HY-VEE | Winner |
|---|---|---|---|
| Calories | 440 cal | 429 cal | |
| Protein | 4 g | 5.7 g | |
| Carbs | 72 g | 68.6 g | |
| Fat | 14 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA LYNN | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 140 MG | 100 MG | |
| Sodium, Na | 360 MG | 429 MG |