LAURA LYNN vs KOPPERS
Nutrition comparison per 100 g serving
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KOPPERS wins in 5 out of 10 nutrient categories
LAURA LYNN: 4
vs
KOPPERS: 5
(1 ties)
Overview
| Nutrient | LAURA LYNN | KOPPERS | Winner |
|---|---|---|---|
| Calories | 535 cal | 475 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 62.8 g | 65 g | |
| Fat | 30.2 g | 25 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | KOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | LAURA LYNN | KOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 47 MG | 50 MG |