LAURA LYNN vs 100% JUICE
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 8 out of 17 nutrient categories
LAURA LYNN: 8
vs
100% JUICE: 1
(8 ties)
Overview
| Nutrient | LAURA LYNN | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 46 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 5.4 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | LAURA LYNN | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 188 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |