LAURA LYNN vs ORGANIC CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC CRUNCHY PEANUT BUTTER wins in 5 out of 11 nutrient categories
LAURA LYNN: 4
vs
ORGANIC CRUNCHY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | LAURA LYNN | ORGANIC CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 516 cal | 633 cal | |
| Protein | 3.2 g | 23.3 g | |
| Carbs | 64.5 g | 23.3 g | |
| Fat | 29.0 g | 50 g | |
| Fiber | 3.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | ORGANIC CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA LYNN | ORGANIC CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 32 MG | 217 MG |