LAURA LYNN vs KINGS
Nutrition comparison per 100 g serving
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KINGS wins in 5 out of 10 nutrient categories
LAURA LYNN: 3
vs
KINGS: 5
(2 ties)
Overview
| Nutrient | LAURA LYNN | KINGS | Winner |
|---|---|---|---|
| Calories | 512 cal | 535 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 53.5 g | 58.1 g | |
| Fat | 30.2 g | 30.2 g | Tie |
| Fiber | 7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | LAURA LYNN | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 140 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 58 MG |