LAURA LYNN vs TOASTED COCONUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LAURA LYNN: 4
vs
TOASTED COCONUT SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | LAURA LYNN | TOASTED COCONUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 520 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 72 g | 60 g | |
| Fat | 12 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LAURA LYNN | TOASTED COCONUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 180 MG | 40 MG | |
| Sodium, Na | 340 MG | 400 MG |