LAURA LYNN vs EUROPEAN CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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EUROPEAN CHOCOLATE COOKIES wins in 5 out of 10 nutrient categories
LAURA LYNN: 3
vs
EUROPEAN CHOCOLATE COOKIES: 5
(2 ties)
Overview
| Nutrient | LAURA LYNN | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 538 cal | |
| Protein | 3.1 g | 7.7 g | |
| Carbs | 62.5 g | 65.4 g | |
| Fat | 28.1 g | 26.9 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA LYNN | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 77 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 344 MG | 115 MG |