LAURA LYNN vs PRETZEL TWISTS
Nutrition comparison per 100 g serving
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PRETZEL TWISTS wins in 6 out of 10 nutrient categories
LAURA LYNN: 2
vs
PRETZEL TWISTS: 6
(2 ties)
Overview
| Nutrient | LAURA LYNN | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 487 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 57.5 g | 71.8 g | |
| Fat | 27.5 g | 20.5 g | |
| Fiber | 2.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA LYNN | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 103 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 212 MG | 410 MG |