LAURA LYNN vs WEGMANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LAURA LYNN: 4
vs
WEGMANS: 4
(2 ties)
Overview
| Nutrient | LAURA LYNN | WEGMANS | Winner |
|---|---|---|---|
| Calories | 485 cal | 393 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 69.7 g | 42.9 g | |
| Fat | 21.2 g | 12.5 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA LYNN | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 333 MG | 36 MG |