LAURA LYNN vs HEMP RAISIN PLANTAIN FLOUR COOKIES
Nutrition comparison per 100 g serving
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HEMP RAISIN PLANTAIN FLOUR COOKIES wins in 6 out of 10 nutrient categories
LAURA LYNN: 3
vs
HEMP RAISIN PLANTAIN FLOUR COOKIES: 6
(1 ties)
Overview
| Nutrient | LAURA LYNN | HEMP RAISIN PLANTAIN FLOUR COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 395 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 76.7 g | 62.8 g | |
| Fat | 13.3 g | 18.6 g | |
| Fiber | 3.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LAURA LYNN | HEMP RAISIN PLANTAIN FLOUR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 467 MG | 279 MG |