LAURA LYNN vs CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 5 out of 10 nutrient categories
LAURA LYNN: 5
vs
CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | LAURA LYNN | CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 76.7 g | 57.5 g | |
| Fat | 13.3 g | 32.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | LAURA LYNN | CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 467 MG | 88 MG |