LAUGHING GIRAFFE ORGANICS vs DRIED BEEF
Nutrition comparison per 100 g serving
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DRIED BEEF wins in 6 out of 10 nutrient categories
LAUGHING GIRAFFE ORGANICS: 1
vs
DRIED BEEF: 6
(3 ties)
Overview
| Nutrient | LAUGHING GIRAFFE ORGANICS | DRIED BEEF | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 3.9 g | 35.7 g | |
| Carbs | 38.5 g | 0 g | |
| Fat | 38.5 g | 10.7 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAUGHING GIRAFFE ORGANICS | DRIED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAUGHING GIRAFFE ORGANICS | DRIED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 58 MG | 1,071 MG |