LAUGHING GIRAFFE ORGANICS vs BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
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LAUGHING GIRAFFE ORGANICS wins in 4 out of 10 nutrient categories
LAUGHING GIRAFFE ORGANICS: 4
vs
BAKED CHEESE CURLS: 3
(3 ties)
Overview
| Nutrient | LAUGHING GIRAFFE ORGANICS | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 38.5 g | 50 g | |
| Fat | 38.5 g | 39.3 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAUGHING GIRAFFE ORGANICS | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAUGHING GIRAFFE ORGANICS | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 58 MG | 1,821 MG |